Protein Shake
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Filed Under (Flesh Puppet) by Flesh Puppet on 21-05-2009
Tagged Under : Flesh Puppet, iphone rap, morning, protein shake
I’ve been getting my swole on lately. I try to eat right, when I can, which usually means I start the day off with a protein shake made up of chocolate flavored whey protein powder, 1 shot of vanilla Cool Brew, a scoop of natual, creamy peanut butter, and some ice cubes.
I was really excited about this protein shake which inspired me to grab my iPhone and bust a quick rap while I threw all the ingredients together.
Check out that gangsta personal blender I have in the picture. That bad boy only set me back $22 at big lots and it works like a champ. I never have chunks of ice in my shakes….or margaritas.





